• INTRODUCTION
  •  
Learn How to Meditate

Discover the Beauty of Keeping a Journal

Accept a Nice Compliment

Master Creative Visualization

Listen to Your Intuition

Understand the Chakras Working in Your Body

Create Your Own Exercise Program

Get Your Finances Together

Remember That Nothing Is Chance

Organize Your Stuff

Nurture Your Hobby

Lift as You Climb

Go Back to School

Love Yourself Unconditionally

Interpret Your Crazy Dreams

Cope with the Temptation of the Flesh

Say No and Really Mean It

Believe in You

Read About Your Ancient Herstory and History

Practice Infinite Patience

Shift Your Nasty Attitude

Follow Your Calling

Mend Your Broken Bridges

Take A Risk

Understand Spiritual Chemistries and Divine Connections

Maintain Reciprocity with Your Mate

Let Go

A Note About Childhood Sexual Abuse

The Art of Doing Nothing

Heal Through Your Depression

Learn to See the Humor In Life

Mind Your Own Business

Eat a Healthier Diet

End Procrastination

Engage in Safe Sex

Donate to Charity

Be Proud of Your Single Life

Keep Your Own Power

The Joys of Celibacy

Register to Vote

The Beauty of Self-Affirmation

Don't Take Things So Personally

Give Yourself the Freedom to Be You

Forgive Yourself and Others

A Note About Domestic Violence

Change Your Current Way of Thinking

Ask for Help when You Know You Need It

Support Black Men

Care for Your Aging Parents

Allow Yourself to Grieve or Cry

Balance Your Material and Spiritual Life

Choose A Good, Recommended Therapist

Accept Your Sexuality

Start or Join a Book Club

Deal with Rejection

 

 

 

 

Cultivate Loving Speech

A Note About HIV/AIDS

Tell Your Story

Set Attainable Goals

Bring Pleasure to Yourself

Become a Better Listener

End Your Fear of Death

Accept Your Physical Appearance

Decide to Mentor or Foster a Child's Growth

Stop Getting Played

Cure Anxiety and End Panic Attacks

Step Out of Your Comfort Zone

Remember How to Relax

Permit Your Partner's Growth

Make Time for Family and Friends

Heal Your Wounded Past

Immerse Yourself Within Your Community

Free Yourself of Codependency

Conquer Sexism In Your Immediate and External World

Enjoy Sex to the Fullest

Transform Anger into Love

Tell the Truth

Respect Your Elders

The Beauty of Networking and Establishing Contacts

Overcome the Fear of Being Alone

Find Your Own Way

Remember that You Are the Prize

Love Your Hair

Clean Out Your Emotional Life

Glean Insight from All of Your Experiences

Give Voice to the God Within

Decorate Your House with Love

Plant the Seeds of Success

Free Yourself of the Superwoman Myth

Conquer Your Fears

The Mother-Daughter Connection

Add More Color to Your Wardrobe and Life

Heal Your Broken Heart

Celebrate Kwanzaa

Treat Yourself for a Job Well-Done

Thank Your Ancestors

The Father-Daughter Connection

Allow Your Angels to Help You

Embrace Your Mirror Image

 Count All of Your Blessings

 Give Praise to the Most High

 

Bibliography and Recommended Reading List

Organizations and Resources

Guide to Historically Black Colleges and Universities

A List of Great Websites